
I knew I recognized that font! My Weight Loss Coach is part of a series, along with My Word Coach, My French Coach (Oh la la!), and My Spanish Coach (Hey, pendejos!), all for the Nintendo DS. And, believe it or not, My Life Coach is on the way. How far behind can My My Coach Cult Coach be?
I actually played My Weight Loss Coach. Well, sort of. More like I used it. Sort of. Actually, I…well, just read the review after the jump.
Firstly, I just want to say this thing beats the lard out of Wii Fit when it comes to actual fitness. I kind of wish Ubisoft had called it DS Fit just to make the point. My Weight Loss Coach, when used properly, is going to make you lose weight, especially if you're new to losing weight. Wii Fit, on the other hand, is going to make you look stupid while you're perched on a Balance Board in the middle of your living room. Maybe it'll strengthen your ankles.
My Weight Loss Coach starts off very gradually. "Baby steps", gradually. Almost literally. The first thing you do is walk 500 steps. From there, it presents you with challenges. These start out very easy. "Drink a glass of water with your next meal" is a gimme. You do your challenge, then you report back and get a stamp. It eventually progresses to exercise challenges, gradually ramping up in difficulty. You control the strenuousness of My Weight Loss Coach by accepting as many or as few challenges as you like.
But it doesn't stop there. My Weight Loss Coach embraces the simple fact of physics that the weight you gain is a matter of the food you eat, minus the energy you burn. I think that's one of the laws of thermodynamics or something, right after the one about the apple falling on your head. It's represented here by dragging little icons of different types of food into a chatty stick man's mouth. Precious, yes, but it makes you conscious of the food you eat. That's an important step, isn't it, Wii Fit? Oh, Wii Fit isn't listening. It's playing a tightrope walking mingame instead.
Exercise is tracked by My Weight Loss Coach's included gimmick, a pedometer. You wear it to track how far you've gone when you walk, and then you plug it into the DS, which automatically downloads the data and credits you accordingly. You can also manually enter other types and intensities of exercise, so the pedometer isn't the centerpiece so much as a helpful tool. Did you hear that, Wii Fit?
My Weight Loss Coach is very chatty at first. The little stick man simply will not shut up. To be fair, he's awfully encouraging, and the little fella just oozes positive reinforcement. Every day, you log in for a daily session, reporting what you've eaten, your exercise, and your progress on challenges. And every day, that little guy is there, tracking your progress as a theoretical distance from your starting point.
So I messed around with it for a little while before getting fed up with how slowly it was progressing. I threw it back in the box and then had a realization: this is for people who want to lose weight. It says so right there in the title. It's not for the tanned trim couple on the cover of the box, neither of whom is even bothering to wear the pedometer. Those people no longer have a need for Their Weight Loss Coach. Ubisoft is presenting the game by showing you people for whom it's utterly obsolete. I see what you did there, Ubisoft.
Instead, this is a perfectly simple and effective program for people who don't have their own thing going yet. It's an alternative for people who can't quite muster the energy to do that "Couch to 5k" thing. And it's a heck of a lot cheaper and better than Wii Fit. Which is now avoiding me by pretending it's going to be useful when Shaun White Snowboarding comes out this winter.
By CWS at 7:43 AM ON 07/26/08
Taking more low carb diet in our daily food may help us to get rid of gaining weight. Otherwise weight loss surgery, the weapon for getting faster result.
By hotstuff at 4:58 PM ON 08/13/08
i think this game is pretty cool
By smurfmeat at 12:22 AM ON 01/02/09
Yeah.
No doubt this game would probably make you lose more weight but that, unfortunately isn't going to make it sell better than Wii Fit.
Two reasons:
1.It's not a game. Sense the stair climber, man has tried to make excercising fun and that's the point in Wii Fit. (Even though Wii Fit won't actually make anyone less than the weight limit on the balance board lose weight.)
2. People don't care if they lose weight... Just if it seems like they do. Wii Fit's balance board makes me 10 pounds lighter, even witht he extender legs. That makes people feel good about themselves and sense it's such a not accurate scale, it makes you're weight fluctuate (Like you're really losing weight).
My Weight Loos Coach actually makes you lose weight but it isn't a game. And that is why it won't sell as well.
By Sidmcbride at 11:18 PM ON 02/17/09
Sorry but I have been on Wii fit for 8 weeks and have lost 12 pounds. So for some as ignorant as you to say that you can not lose wait and then Wii Fit is a waist of time shouldn't knock it until you try it. It also requires you to work out more then 2 minutes to lose anything. I went 3 weeks 30 min every day. I now work out 3 times a week at 30 minutes and am still losing weight. I weighed 192 at the start and have gone down to 180. I am planing on losing another 10 pounds by April 4th and will make it.
By weight lost at 4:30 AM ON 02/19/09
How much weight can be lost from not eating? With the food is the main culprit of weight gain, many people wonder whether they should stop to eat when they want to lose fats fast. Lose weight without eating is a myth, and this article will be exposed the truth about this myth, and what you should do to quickly and of course weight loss.
1. Why Can not You Lose Weight not to eat? - The truth about starvation mode
Without energy, or fat (or very little, if you have a high metabolism) from the body is burned.
2. Lost water weight vs. Fats
Lose weight, water is usually in vain, because it can be quickly returned after the food again. Only by eating the right foods and exercising, you will be able to lose fats effectively.
3. How to lose weight naturally and makes sense?
Lose weight by eating is not everything the wrong way, because not only are you back again soon, you will feel tired at the end, every day, because your body is not enough energy
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satria.sudeki:
Hei... I read your information from begining to the end and I think that is interesting information.. I think i wil...More »